Egoscue Floor Block

Place your arms out to your sides about forty five degrees away from your body with your palms facing up.

Egoscue floor block.

Add to cart add to compare. Find therapy at home therapy become a therapist what is egoscue. Supine groin stretch with towels is another egoscue menu staple. Contact us 800 995 8434.

Double foot pedal. Breathe and hold for 1 minute. From the posture and alignment point of view the purpose of use for the large foam block is to keep different parts of the body in a 90 degree angle when doing exercises in a sitting standing or kneeling position as well as lying down on your back resting your legs over the block. Add to cart add to compare.

Uncovered foam riser for large foam blocks. Focus on rotating your arms from your shoulder not just your forearm. Egoscue 70 ild foam roll. Find therapy at home therapy become a therapist what is egoscue.

From books to dvd s egoscue is a revolutionary method for stopping chronic pain. Find out more about egoscue our drug surgery free pain treatment program now. Add to cart add to compare. Lie on your back with your legs up over a block or a chair.

Egoscue small foam block. Rest your forehead on the floor and externally rotate your arms so your thumbs point outward. The posture therapy large foam block is 14 x 18 x 24 inches.