Extra Firm Mattress Good For Back Pain

They used either medium firm or firm mattresses for 90 days.

Extra firm mattress good for back pain.

A topper won t make up for a sagging or unsupportive mattress in which case a new bed may be the better option. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. The most commonly recommended beds for back pain are memory foam and latex. A reality rare in other mattresses.

That being said if the firmness of your current mattress isn t a good match a mattress topper can adjust the feeling of the bed enough to help relieve back pain. In addition to being one of the best mattresses for back pain lower back pain memory foam mattresses are one of the best mattresses for hip pain too. The mattress is engineered with a 5 zone convoluted foam for active support and superior luxurious feeling. The best mattresses for back pain in 2020 including medium firmness memory foam and hybrid styles to help people who suffer from upper back lower back and neck pain.

Unlike foam mattresses of the past today s memory foam mattresses are ventilated and breathable.